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	<title>Burning Fatloss &#187; Body Muscle</title>
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	<description>How to Burn fat Fast</description>
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		<title>FatLoss LifeStyle &#8220;Exercise of The Week&#8221; Abdominals and Biceps</title>
		<link>http://www.burningfatloss.com/howto/fatloss-lifestyle-exercise-of-the-week-abdominals-and-biceps/</link>
		<comments>http://www.burningfatloss.com/howto/fatloss-lifestyle-exercise-of-the-week-abdominals-and-biceps/#comments</comments>
		<pubDate>Wed, 30 Dec 2009 10:14:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Howto]]></category>
		<category><![CDATA[Abdominals]]></category>
		<category><![CDATA[Biceps]]></category>
		<category><![CDATA[Body Muscle]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Gain Muscle]]></category>
		<category><![CDATA[Important Factors]]></category>
		<category><![CDATA[Length Of Time]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[Lose Fat]]></category>
		<category><![CDATA[Muscle Confusion]]></category>

		<guid isPermaLink="false">http://www.burningfatloss.com/1292/fatloss-lifestyle-exercise-of-the-week-abdominals-and-biceps/</guid>
		<description><![CDATA[www.FatlossLifeStyle.com Welcome to our &#8220;Exercise of The Month&#8221;. Feel free to tune in here each week for an exercise that will stimulate your body to gain muscle and lose fat. Or Better yet, hit the &#8220;SUBSCRIBE&#8221; Link above so you won&#8217;t miss one. I am going to really make these incredibly effective. If you have [...]]]></description>
			<content:encoded><![CDATA[<div>www.FatlossLifeStyle.com Welcome to our &#8220;Exercise of The Month&#8221;. Feel free to tune in here each week for an exercise that will stimulate your body to gain muscle and lose fat. Or Better yet, hit the &#8220;SUBSCRIBE&#8221; Link above so you won&#8217;t miss one. I am going to really make these incredibly effective. If you have been following me for any length of time you know that I believe that one of the most important factors in transforming your body and life is &#8220;muscle confusion&#8221;. Simply put; you can&#8217;t &#8230;</div>

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